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Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Sunday, 2 December 2012

Recipe For The Cabbage Soup Diet Revealed


Are you looking for the recipe for the cabbage soup diet?  The program is designed to let you lose 10 pounds in 7 days while not experiencing any hunger.  That’s because you can eat as much of the low calorie soup along with the other prescribed foods each day.  The recipe for the cabbage soup diet is as follows:

· 6 large green onions
· 2 green peppers
· 1 or 2 cans of tomatoes (diced or whole)
· 3 Carrots
· 1 Container (10 oz. or so) Mushrooms
· 1 bunch of celery
· half a head of cabbage
· 1 package Lipton soup mix
· 1 or 2 cubes of bouillon (optional)
· 1 48oz can V8 juice (optional)
· If V8 juice is not used, put in 12 cups of water

If you’re ambitious, you will sautι the green onions first.  Otherwise, you put everything in a big pot and boil it for a couple of hours.  The Lipton soup and bouillon should have all the salt you need to season it.

Sunday, 25 November 2012

Fat Burning Soup Diet 7 Days Of Soup And Youll Lose Weight


Are you looking for the Fat Burning Soup Diet?  Well, look no farther, because I explain the program here.  The plan includes seven days of eating soup and other prescribed foods.  Because the fat burning soup diet is very low in calories, you will be able to lose up to 10 pounds in just 7 days.

First of all, you need to make a very large pot of the soup.  This recipe makes about 12 servings.  You will probably make 2 to 3 pots during the seven days of the diet:
· 6 large green onions
· 2 green peppers
· 1 or 2 cans of tomatoes (diced or whole)
· 3 Carrots
· 1 Container (10 oz. or so) Mushrooms
· 1 bunch of celery
· half a head of cabbage
· 1 package Lipton soup mix
· 1 or 2 cubes of bouillon (optional)
· 1 48oz can V8 juice (optional)
· If V8 juice is not used, put in 12 cups of water

Saturday, 17 November 2012

3 Day Chemical Breakdown Diet What It Is And Is Not



The 3 Day Chemical Breakdown Diet has been called by many other names such as the 3 day heart diet, the Mayo Clinic Diet, and the Cleveland Clinic Diet.  Don’t be fooled by any of these names because it is simply a very low calorie fad diet.  There’s no magical chemical breakdown in the 3 day chemical breakdown diet.

That said, the 3 day chemical breakdown diet is useful for losing about 5 pounds in a very short amount of time.  It is a modified fast that allows you to have about 750 calories a day.  Of course, this isn’t sustainable over time, but if you are looking to lose a small amount of weight in a very short period, it can be a godsend.

On most sites promoting the diet, you will find warnings that you must follow the stated rules because the foods work in concert to break down fat.  There is absolutely no scientific evidence for this.  Instead, as I mentioned before, this diet works because it has very low calories.  Any 750 calorie diet will do the same.

Still, the 3 day chemical breakdown diet provides a nutritious balance of foods for the 750 calories that you do get.  If you are going to try to go on a modified fast, you can do worse than the 3 day chemical breakdown diet.

Tuesday, 23 October 2012

Sugar Busters: The Diet Sensation


             If you love your sugary sodas and oh-so-sweet chocolate cream pies, you know how difficult it is to restrict the amount of sugar in your diet.   However, eliminating sugar can be critical to effective weight loss.  That, at least, is the theory behind the diet known as Sugar Busters.  While some experts consider this diet to be instrumental in helping people shed unwanted pounds, critics contend that it is just another dietary fad.
            There are a number of misconceptions about Sugar Busters.  It does not consider carbohydrates to be the enemy, and it is not oozing with fat.  The Sugar Busters formula is 40/30/30, or 40 percent carbs, 30 percent protein and 30 percent fat.  That means that the diet does not ban carbs; it simply urges people to consume nutritious carbs.   While dieters may consume a great deal of protein, it is not considered to be strictly a high-protein diet. 
         Those on the Sugar Busters plan eat a fair amount of grain, which enables the intestines to work properly and can also reduce blood sugar and cholesterol levels.   In fact, the amount of fiber consumed is considered to be one of the diet’s biggest attributes.  Fiber has also been credited with helping the body to maintain healthy weight loss.
           Of course, the key ingredient of Sugar Busters is the reduction in an individual’s sugar intake.  While this may be difficult at first, medical experts say that, after an extended period of time without sugar, an individual will no longer crave it.  Therefore, you can truly kiss those banana splits goodbye, once you go on the Sugar Busters plan.